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Three family owned and operated stores in Central Ohio specializing in health and nutrition to help you live better naturally. Trusted since 1977.See more
I recently went to an HSU store for the first time. The staff are very nice and very knowledgeable. I was having elevated liver enzymes. I talked with an employee, who directed me to a product that h… Full review by Andrea Fishbaugh
Nov 27, 2022
I have been searching on the internet for a cure for my herpes right from the day I discovered I had the infection. October last year when I almost gave up, I stumbled upon a post on the internet whe… Full review by Jenna Arnold
Feb 9, 2022
While my daughter has been unexpectedly quarantined in a hotel in town due to Covid, Annie, the owner went way beyond what anyone could expect to make recommendations for supplements and other suppli… Full review by Aimee Seal
I was raised with the belief that I need to eat lots of meat for the protein but you don't eat any red meat at all. Where do you get your protein from?
A:
First of all, the protein requirement is not nearly as high as people imagine. The average person needs about 25 to 30 grams of protein a day. You...
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