Cowpea - Wikipedia
WebNutrition and health. Production and consumption. References. External links. Cowpea. The cowpea ( Vigna unguiculata) is an annual herbaceous legume from the genus Vigna. Its tolerance for sandy soil and low rainfall have made it an important crop in the semiarid regions across Africa and Asia.
Black-Eyed Peas (Cowpeas): Nutrition Facts and Benefits - Healthline
WebJan 8, 2024 · Benefits. Uses. Precautions. Bottom line. Black-eyed peas are highly nutritious and offer many health benefits, including weight loss, heart health, and digestive health. Black-eyed peas, also...
Cowpea | Legume, Pulses, Vegetable | Britannica
WebMar 19, 2024 · Cowpea, (Vigna unguiculata), annual plant within the pea family (Fabaceae) grown for its edible legumes. The plants are thought to be native to West Africa and are widely cultivated in warm regions around the world. In addition to their use as a protein-rich food crop, cowpeas are extensively grown.
Cowpeas: How To Grow and Care for Black-Eyed Pea Plants - Epic …
WebJun 9, 2023 · Quick Care Guide. All About Cowpeas. Cowpeas are beans are grown worldwide, primarily used for their seeds and for improving soil health. You probably know Vigna unguiculata subsp. unguiculata as cowpeas or black-eyed peas. They’re actually beans – not peas – but most other nicknames for this plant refer to them as peas.
8 Surprising Benefits of Cowpeas | Organic Facts
WebApr 23, 2024 · Cowpeas are not only versatile and delicious but also important for human health, offering a number of benefits. They may help improve digestion, aid in sleep disorders, manage diabetes, and protect the heart. They also detoxify the body, promote healthy skin, aid in weight loss, and improve blood circulation.
Cowpeas (Black-eyed peas) Nutrition facts - Nutrition And You.com
WebCowpeas, also known as southern peas or field peas, are small, kidney-shaped beans belonging to the legume family. They hold a special place in Southern cuisine in the US, featuring prominently in various specialty dishes.
Cowpeas: Nutritional profile, processing methods and …
WebNov 1, 2021 · Cowpea is a nutritious food source, rich in protein, digestible and nondigestible carbohydrates, and potassium with very low lipids and sodium content. Cowpeas also contain a number of essential amino …
Black-eyed pea - Wikipedia
WebThe black-eyed pea or black-eyed bean [2] is a legume grown around the world for its medium-sized, edible bean. It is a subspecies of the cowpea, an Old World plant domesticated in Africa, and is sometimes simply called a cowpea. The common commercial variety is called the California Blackeye; it is pale-colored with a prominent black spot.
Cowpea: an overview on its nutritional facts and health benefits
WebApr 15, 2018 · Abstract. Cowpea ( Vigna unguiculata) is a legume consumed as a high-quality plant protein source in many parts of the world. High protein and carbohydrate contents with a relatively low fat content and a complementary amino acid pattern to that of cereal grains make cowpea an important nutritional food in the human diet.
Cowpea, a Multifunctional Legume | SpringerLink
WebCowpea [ Vigna unguiculata (L.) Walp.] is an important warm-season legume grown primarily in the semi-arid tropics. The majority of cowpea is grown by subsistence farmers in west and central sub-Saharan Africa, where its grain and …
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