Folate (folic acid) - Mayo Clinic
WebAug 10, 2023 · Folate is found mainly in dark green leafy vegetables, beans, peas and nuts. Fruits rich in folate include oranges, lemons, bananas, melons and strawberries. The synthetic form of folate is folic acid. It's in an essential component of prenatal vitamins and is in many fortified foods such as cereals and pastas.
FOLIC ACID - Uses, Side Effects, and More - WebMD
WebFolic acid is used for preventing and treating low blood levels of folate (folate deficiency) and high blood levels of homocysteine (hyperhomocysteinemia). People who are pregnant or might...
Folic Acid: Uses, Benefits & Side Effects - Drugs.com
WebFeb 13, 2024 · Folic acid is a supplement used to treat folate deficiency, certain types of anemia caused by folic acid deficiency, it is taken by pregnant women to prevent the major birth defects spina bifida and anencephaly, and it is also prescribed with methotrexate to prevent methotrexate-induced folate deficiency.
Folic Acid: Benefits, Foods, Deficiency, and More - Healthline
WebNov 28, 2023 · Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.
Folic Acid: Benefits, Side Effects, Dosage, and Interactions
WebJul 13, 2021 · Health Benefits. Potential Side Effects. Dosage and Preparation. What to Look For. Other Questions. Folic acid is a synthetic form of folate, also known as vitamin B9. Dietary supplements containing 5-MTHF, the form that's used by …
Folate - Wikipedia
WebDefinition. Health effects. Absorption, metabolism and excretion. Drug interference. Function. Dietary recommendations. Deficiency. Sources. Food fortification. History. Animals. References. External links. Folate, also known as vitamin B9 and folacin, [6] is one of the B vitamins. [3] .
Folic Acid | CDC - Centers for Disease Control and Prevention
WebJun 15, 2022 · Folic acid is a specific type of folate that does not generally occur naturally. Folic acid is the ideal form of folate to use for food fortification. It is more stable than types of natural food folate, which can easily be broken down by heat and light.
Folate (Folic Acid) - Harvard T.H. Chan School of Public Health
WebFolate is the natural form of vitamin B9, water-soluble and naturally found in many foods. It is also added to foods and sold as a supplement in the form of folic acid; this form is actually better absorbed than that from food sources—85% vs. 50%, respectively. Folate helps to form DNA and RNA and is involved in protein metabolism.
Folic Acid | CDC - Centers for Disease Control and Prevention
WebDec 20, 2022 · Folic acid is a B vitamin. Our bodies use it to make new cells. Everyone needs folic acid. CDC urges women to take 400 mcg of folic acid every day, starting at least one month before getting pregnant, to help prevent major birth defects of …
Folic Acid: MedlinePlus
WebJul 13, 2023 · Summary. Folic acid is a B vitamin. It helps the body make healthy new cells. Everyone needs folic acid. For women who may get pregnant, it is really important. Getting enough folic acid before and during pregnancy can prevent major birth defects of her baby's brain or spine. Foods with folic acid in them include: Leafy green vegetables. Fruits.
Skip to content