9 Health and Nutrition Benefits of Apricots
WEBJul 12, 2023 · Apricots are very nutritious and contain many essential vitamins and minerals. Just 2 fresh apricots (70 grams) provide ( 1 ): Calories: 34. Carbs: 8 grams. Protein: 1 gram. Fat: 0.27 grams....
Apricots: Health Benefits, Nutrition, and Uses - WebMD
WEBAug 22, 2022 · 3 min read. Apricots may be small, but they're big on both flavor and nutrition. These yellow-orange fruits are rich in vitamins and minerals, with a flavor ranging from sweet to sweet-tart,...
Apricot - Wikipedia
WEBSpecies. See text. An apricot ( US: / ˈæprɪkɒt / ⓘ, UK: / ˈeɪprɪkɒt / ⓘ) is a fruit, or the tree that bears the fruit, of several species in the genus Prunus . Usually an apricot is from the species P. armeniaca, but the fruits of the other species in …
In Season: Apricots | Everything to Know about Apricots
WEBMay 25, 2023 · Learn all about these petite, round, tangy-sweet stone fruits, when they’re in season and how to pick, store and cut them. Plus, discover what to cook with apricots and get our best apricot...
Apricot: Health benefits and nutritional value - Medical News Today
WEBMar 23, 2020 · Apricots are small, yellow, tart-tasting fruits with a stone in the middle. They can provide a great source of many antioxidants, including vitamins A and C, as well as dietary fiber. Like most...
Apricot Nutrition Facts and Health Benefits - Verywell Fit
WEBNov 3, 2021 · Apricot Nutrition Facts. One raw apricot (35g) provides 17 calories, 0.5g of protein, 3.9g of carbohydrates, and 0.1g of fat. Apricots are a good source of potassium, vitamin A, and phosphorus. The following nutrition information is provided by the USDA.
Apricots: Benefits, Nutrition, and Risks - Health
WEBAug 8, 2023 · Apricots are rich in fiber, vitamin A, and vitamin C. Learn proven ways they can promote digestive, skin, and eye health, plus their risks.
Apricot | Description, Tree, Plant, Fruit, & Facts | Britannica
WEBMar 6, 2024 · apricot, ( Prunus armeniaca ), economically important fruit tree, cultivated throughout the temperate regions of the world, especially in the Mediterranean. Apricots are closely related to peaches, almonds, plums, and cherries. They are eaten fresh or cooked and are preserved by canning or drying.
Apricot Benefits: Why People Love the Peach-Like Fruit - Verywell …
WEBOct 12, 2023 · But ounce for ounce, they're a nutritional powerhouse. Loaded with fiber, antioxidants, and nutrients, they provide a host of health benefits. Yet they're low in fat and calories and score low on the glycemic index. A delicate blend of sweetness and tartness make apricots highly versatile.
How to Buy, Store, and Prep Apricots - Simply Recipes
WEBMar 15, 2022 · Let boil for 30 seconds. Strain and transfer to a bowl of ice water to cool. Peel the fruit (optional): Peel the skin off the apricots if desired. Slice the fruit: Halve and pit fruit. Add lemon juice to prevent browning: Toss fruit in …
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