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  1. sweep something back to push or move something backward in the shape of a curve. He took the brush and swept his hair back in a huge wave. She swept back her hair in a striking arrangement.
    idioms.thefreedictionary.com/sweep+back
    sweep back to (something) 1. To return to some position or status very quickly and unequivocally. The party swept back to power following landslide victories in the presidential and congressional elections. The politician's hopes of sweeping back to office were dashed by the discovery of his tax fraud.
    idioms.thefreedictionary.com/sweep+back+to+(so…
  2. People also ask
    Sweeping is not an activity you would normally associate with back pain, but it can be if done incorrectly. Here are a few tips to have pain free sweeping.
    Excessive forward bending when sweeping throws your center of gravity (trunk weight) outside of your base of support (feet), and your lower back muscles have to work even harder to keep you from falling. The joints in your lower back weren't made to twist. They sit inside one another as shown below.
    Learn how to prevent back pain when twisting. As noted above, sweeping and mopping doesn't have to be bad for your back. Using the correct technique, you keep yourself from having severe back pain when sweeping. Keep the broom close to you to put less stress on your back.
    Sweeping and mopping aren't inherently bad for your back. However, if your lower back hurts when sweeping and mopping, you do want to be careful about HOW you sweep and mop. This is especially true if you already have back pain when standing.
  3. Keeping Your House Clean Without Hurting Your Back - Verywell …

  4. Back Spasms: Causes, Treatment & What Is It - Cleveland Clinic

  5. 5 Ways Motion Causes Low Back Pain | Spine-health

  6. Back Sweep Kick Tutorial | GNT How to - YouTube

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  8. Lower Back Pain After Sleeping: Causes and Treatment - Verywell …

  9. Waking Up with Back Pain: Causes and Tips for Relief - Sleep …

  10. Prevent Lower Back Pain When Sweeping & Mopping The Floor

  11. The 1 Minute Backsweep Tutorial - YouTube