- Nutrition facts
One tablespoon, or 11 grams (g), of whole fenugreek seeds contains 35 calories and several nutrients, including (2):
•Fiber: 3 g
•Protein: 3 g… See moreHealthlineEffects on breastmilk productionBreast milk is the best source of nutrition for your baby’s development. However, some people may struggle to produce sufficient amounts.
While pres… See moreHealthline
WEBMar 15, 2023 · Fenugreek is a plant with various potential uses, such as lowering blood sugar, cholesterol, and menstrual cramps. Learn about its safety, interactions, and how …
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WEBFenugreek is an herb that lowers blood sugar, improves sexual function, and may have other benefits. Learn about its dosing, precautions, interactions, and reviews from WebMD.
Fenugreek is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and leaves are common ingredients in dishes from the Indian subcontinent, and have been used as a culinary ingredient since ancient times. Its use as a food ingredient in small quantities is safe.
Wikipedia · Text under CC-BY-SA license- Genus: Trigonella
- Species: T. foenum-graecum
WEBMar 24, 2024 · Fenugreek is a herb that may lower blood sugar and cholesterol, ease menstrual cramps, and boost breast milk supply. Learn how to use fenugreek safely and what to watch out for.
Interesting reads - Fenugreek
Powered by Microsoft StartWEBJul 6, 2023 · Fenugreek is an herb used for medicine and cooking, especially in Indian cuisine. Learn about its potential benefits for diabetes, breastfeeding, menstrual cramps, …
WEBJan 31, 2019 · Fenugreek is a herb that may help with diabetes, breast milk production, weight loss, and more. Learn about its nutrition, benefits, adverse effects, interactions, and overdoses.
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Livia Dickson Chen
PhD in Nutrition · 11 years of exp
Fenugreek is a medicinal plant widely used for teas but is also used in culinary preparations. It looks like a grain. It is known for its anti-inflammatory and anti-diabetic properties.Q&A: Fenugreekmicrosoftstart.msn.com WEBJul 5, 2023 · Fenugreek is a medicinal herb that can improve digestion, lower cholesterol, fight inflammation and boost libido. Learn how to use fenugreek seeds, oil and extract for various health conditions and …
WEBFenugreek is a herb used in cooking and medicine, especially for diabetes and breastfeeding. Learn about its potential benefits, risks, and evidence from NCCIH, a federal agency for complementary health.
WEBOct 16, 2023 · Fenugreek is a spice with a bitter and sweet flavor that has been used for medicinal purposes for centuries. Learn about its nutrition, potential benefits for diabetes and breastfeeding, and possible risks and …