Why Am I Always Tired? - Verywell Health
WebApr 25, 2024 · Feeling tired and sleepy during the day can result from certain illnesses such as diabetes, heart disease, or an autoimmune disorder. Many cases of fatigue are also related to dehydration, specific sleep disorders, or …
12 Reasons You’re Always Tired (and What to Do About It)
WebJul 13, 2023 · Poor diet. Caffeine. Dehydration. Body weight. Other causes. Summary. Not getting enough sleep is one reason why you may be tired. Other possible reasons include nutrient deficiencies, stress, an ...
Excessive Sleepiness: Exploring the Why and Solutions - Healthline
WebFeb 29, 2024 · You may feel sleepy and fatigued for many reasons, including weather changes, depression, sleep disorders, side effects of medications, and underlying conditions like thyroid disorder and cancer.
Insomnia - Symptoms and causes - Mayo Clinic
WebJan 16, 2024 · Feeling tired or sleepy during the day. Feeling cranky, depressed or anxious. Having a hard time paying attention, focusing on tasks or remembering. Making more errors or having more accidents. Having ongoing worries about sleep. When to see a doctor
9 Reasons You’re Always Feeling Tired - Cleveland Clinic Health ...
WebFeeling tired can stem from more serious issues like sleep apnea, depression, diabetes or chronic kidney disease. Family medicine specialist Jared Ankerman, MD, discusses the different reasons you ...
Drowsiness: Causes, Treatments, and Prevention - Healthline
WebAug 1, 2019 · Feeling abnormally sleepy or tired during the day is commonly known as drowsiness. Drowsiness may lead to additional symptoms, such as forgetfulness or falling asleep at inappropriate times.
What's Causing You to Be Sleepy? Symptoms of Excessive
WebJun 7, 2021 · Are you sleepy all the time? Find out what could be causing your excessive sleepiness, from working shifts to an underlying sleep disorder.
Sleep disorders - Symptoms and causes - Mayo Clinic
WebAug 10, 2019 · Symptoms of sleep disorders include being very sleepy during the daytime and having trouble falling asleep at night. Some people may fall asleep at inappropriate times, such as while driving. Other symptoms include breathing in an unusual pattern or feeling an uncomfortable urge to move while you are trying to fall asleep.
What Causes Excessive Sleepiness? | Sleep Foundation
WebApr 24, 2023 · Excessive sleepiness or drowsiness refers to the urge or tendency to fall asleep when you are required to be awake, especially during daytime hours. When you feel excessively sleepy, you might doze off at inappropriate times, …
How to Stay Up All Night and Avoid Feeling Sleepy - Verywell …
WebMay 31, 2023 · Staying active, using caffeine correctly, preparing with enough quality sleep beforehand, and avoiding things that can make you sleepy (like alcohol and sedatives) can help you feel more awake and alert throughout the night.
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