Soybean - Wikipedia
WEBThe soybean, soy bean, or soya bean (Glycine max) is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk , from which tofu and tofu skin are made.
Soybean | Description, Cultivation, Products, & Facts
WEBApr 2, 2024 · soybean, ( Glycine max ), annual legume of the pea family ( Fabaceae) and its edible seed. The soybean is economically the most important bean in the world, providing vegetable protein for millions of people and ingredients for hundreds of chemical products. Domestication and history.
Soybeans 101: Nutrition Facts and Health Effects
WEBJun 13, 2023 · Soybeans or soya beans ( Glycine max) are a type of legume native to eastern Asia. They are an important component of Asian diets and have been consumed for thousands of years. Today, they...
Soy: Types, benefits, and nutrition - Medical News Today
WEBOct 22, 2019 · Soy is a popular legume of Asian origin. People who follow a vegetarian diet often use soy to replace meat. Soybeans are healthful and rich in protein, giving them numerous nutritional uses....
Soybean Nutrition Facts and Health Benefits - Verywell Fit
WEBDec 21, 2022 · Nutrition Facts. Health Benefits. Allergies. Adverse Effects. Varieties. Storage and Food Safety. How to Prepare. Native to East Asia and grown in abundance in the American Midwest, soybeans are a staple food all around the world.
Soybeans: Health Benefits, Nutrition, & Uses | Organic Facts
WEBJun 17, 2021 · Soybeans, known as soya beans, are a species of legume that has become one of the most widely consumed foods in the world. May Improve Heart Health. Soybeans are a source of healthy, unsaturated fat, which may help you lower your total cholesterol, specifically LDL cholesterol levels.
Health Benefits of Soy - WebMD
WEBAug 28, 2023 · Soybean, also called soya bean, can help. Unlike most plant protein, soy has all nine essential amino acids you need for healthy muscles and bone. Your body can’t make those compounds on its own,...
What Are Soybeans? - The Spruce Eats
WEBSep 7, 2022 · Soybeans, also known as soya beans, are the beans of a species of legume, Glycine max. Although Chinese farmers began growing soybeans more than 5,000 years ago, it wasn't until the 1800s that they were planted in the United States. Currently, the U.S. is responsible for 50 percent of soybean production.
Is Soy Bad for You, or Good? - Healthline
WEBAug 27, 2020 · Soy is arguably one of the most controversial nutrition topics. On one hand, it’s rich in nutrients, and diets containing it appear to be linked to health benefits, such as lower blood sugar...
Soy: Health Benefits and Dosage - Verywell Health
WEBJun 5, 2022 · Soy is a product that comes from soybean, a legume that is prevalent in East Asia. It is found in many foods including milk, tofu, and processed foods like breads and cereals. Soy is most commonly eaten as a plant protein as it has all the amino acids that act as the building blocks of protein.
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