Soybean - Wikipedia
WEBThe soybean, soy bean, or soya bean ( Glycine max) [3] is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh.
Soybeans 101: Nutrition Facts and Health Effects
WEBJun 13, 2023 · Soybeans or soya beans (Glycine max) are a type of legume native to eastern Asia. They are an important component of Asian diets and have been consumed for thousands of years.
Soybean | Description, Cultivation, Products, & Facts | Britannica
WEBApr 2, 2024 · Soybean, annual legume of the pea family (Fabaceae) and its edible seed. The soybean is economically the most important bean in the world, providing vegetable protein for millions of people and ingredients for hundreds of chemical products. Learn more about soybeans in this article.
Soybean Nutrition Facts and Health Benefits - Verywell Fit
WEBDec 21, 2022 · Soybeans are a plant-based protein powerhouse with 18 grams per 3.5 ounce serving. Plenty of fiber and micronutrients add to their nutrition profile.
Soy: Types, benefits, and nutrition - Medical News Today
WEBOct 22, 2019 · Soybeans are healthful and rich in protein, giving them numerous nutritional uses. People can eat them, drink them in milk alternatives, and take them in the form of supplements.
What Are Soybeans? - The Spruce Eats
WEBSep 7, 2022 · Soybeans are a variety of edible bean belonging to the legume family. They are native to East Asia but are now cultivated and consumed across the globe in a wide range of climates. Soybean products are used for human consumption, animal feed, and a variety of nonfood consumer and industrial products.
Soybeans 101: Nutrition, Benefits, How To Cook, Buy, Store
WEBWhat is Soybean. Soybeans, scientifically known as Glycine max, are a type of legume native to East Asia, particularly China and Japan. They are one of the most important and versatile crops in the world, known for their high protein content and various uses. Here are some key characteristics and uses of soybeans: Jump to Recipe Print Recipe.
Soy: Health Benefits and Dosage - Verywell Health
WEBJun 5, 2022 · Soy is a product that comes from soybean, a legume that is prevalent in East Asia. It is found in many foods including milk, tofu, and processed foods like breads and cereals. Soy is most commonly eaten as a plant protein as it has all the amino acids that act as the building blocks of protein.
Health Benefits of Soy - WebMD
WEBAug 28, 2023 · Soybean, also called soya bean, can help. Unlike most plant protein, soy has all nine essential amino acids you need for healthy muscles and bone. Your body can’t make those compounds on its own,...
Legume of the month: Soybeans - Harvard Health
WEBSep 1, 2019 · Soybeans are a complete protein, meaning they contain all nine essential amino acids. They can be consumed in many different forms: as green soybeans (edamame), soybean oil, soy milk, and tofu.
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