Folate deficiency can happen for many reasons. Some possible causes of folate deficiency are (1Trusted Source, 2Trusted Source): 1. a lack of folate in your diet 2. diseases or surgeries … See more
Folic acid supplements can help to prevent neural tube irregularities, including spina bifida and anencephaly. Getting enough folic acid during pregnancy can reduce the chance that your baby will be born with one of these … See more
Folate is involved in the production of brain chemicals called neurotransmitters. Consuming too little folate has been linked to depression, … See more
Low blood folate levels are linked to poor mental function and an increased risk of dementia. Even folate levels that are technically normal but on the low side might increase the risk of mental impairment in older … See more
Folate-based supplements, including folic acid, may help improve heart health and reduce the risk of heart disease. High levels of the amino acid homocysteine are thought to increase heart disease risk. Because folate helps … See more
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WEBAug 10, 2023 · Folate is found mainly in dark green leafy vegetables, beans, peas and nuts. Fruits rich in folate include oranges, lemons, bananas, melons and strawberries. The …
WEBFolate is the natural form of vitamin B9, water-soluble and naturally found in many foods. It is also added to foods and sold as a supplement in the form of folic acid; this form is …
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WEBFolic acid is used for preventing and treating low blood levels of folate (folate deficiency) and high blood levels of homocysteine (hyperhomocysteinemia). People who are …
WEBSep 5, 2023 · Folic acid is the lab-made form of the vitamin and is used in dietary supplements and added to foods. Folic acid from enriched foods and supplements is …
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WEBJul 13, 2021 · Folic acid is a synthetic form of folate, also known as vitamin B9. Dietary supplements containing 5-MTHF, the form that's used by the body, are also available. Folate is a component of many foods, and …
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Mantwa Radebe
Master of Science (MSc) In Nutrition · 12 years of exp
Folate is the natural form of vitamin B9, a water-soluble and naturally found in many foods. It is also added to foods through food fortification as it is more stable during processing and storage and it can be sold as a supplement in the form of folic acid.1 more answermicrosoftstart.msn.com WEBJun 15, 2022 · Folic acid is a specific type of folate that does not generally occur naturally. Folic acid is the ideal form of folate to use for food fortification. It is more stable than …
WEBDefinition. Health effects. Absorption, metabolism and excretion. Drug interference. Function. Dietary recommendations. Deficiency. Sources. Food fortification. History. Animals. References. External links. Folate, …
WEBNov 28, 2023 · Folic acid is the synthetic form of folate, which is a naturally occurring B vitamin. Manufacturers add folic acid to supplements and fortified foods because it helps produce red blood cells,...
WEBDec 20, 2022 · Folic acid is a B vitamin. Our bodies use it to make new cells. Everyone needs folic acid. CDC urges women to take 400 mcg of folic acid every day, starting at …
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