法特莱克

Web Definition

1.
Fartlek
同问法特莱克(Fartlek)练习意思是 分享到： 普通登录 手机登录 帐号 密码 记住我的登录状态 忘记密码？
zhidao.baidu.com|Based on 63 pages
2.
fartlek run
春天即将来临，Wilson教练会将训练调整成：一星期跑道上练跑、一星期法特莱克（fartlek run）；到夏天，所有的速度课表都 …
tw.sports.yahoo.com|Based on 8 pages
3.
faxtlek
（4）法特莱克（faxtlek）练习。“faxtlek”一词来源于瑞典，意思是“速度运动”，是一种与间歇练习相似的长距离跑的锻炼方法， …
wenku.baidu.com|Based on 2 pages

Sample Sentence

Definition:
AllAll,FartlekFartlek,fartlek runfartlek run,faxtlekfaxtlek
Category:AllAll,OralOral,WrittenWritten,TitleTitle,TechnicalTechnical
Source:AllAll,DictionaryDictionary,WebWeb
Difficulty:AllAll,EasyEasy,MiddleMiddle,HardHard
1.
The fartlek can be a difficult workout, and if you don't warm up and cool down, you could have some very sore muscles the next day.
由于法特莱克强度大，如果不进行热身和冷身，您隔天可能会肌肉酸痛。
yóu yú fǎ tè lái kè qiáng dù dà , rú guǒ bù jìn xíng rè shēn hé lěng shēn , nín gé tiān kě néng huì jī ròu suān tòng 。
bbs.running8.com
2.
The general rule is that you should be running at least 20 miles a week, and have a good month's worth of base before trying these.
一般规则是在开始法特莱克训练之前，您至少应该跑每周20英里，至少完成一个月的高质量基础训练。
yì bān guī zé shì zài kāi shǐ fǎ tè lái kè xùn liàn zhī qián , nín zhì shǎo yīng gāi pǎo měi zhōu èr shí yīng lǐ , zhì shǎo wán chéng yī gè yuè de gāo zhì liàng jī chǔ xùn liàn 。
bbs.running8.com
3.
Pick-ups. Speed up your running pace for a short time during a distance run. Also called, "Fartleks, " which means, "Speed Play. "
提速跑：在长跑过程中，提高速度跑一小会儿。也被称之为“法特莱克”，意思是“速度游戏”。
tí sù pǎo : zài cháng pǎo guò chéng zhōng , tí gāo sù dù pǎo yī xiǎo huì er 。 yě bèi chēng zhī wéi " fǎ tè lái kè " , yì si shì " sù dù yóu xì " 。
blog.sina.com.cn
4.
To maintain your speed during the cold-weather months, do one fartlek workout every week.
为了在寒冷的季节保持你的速度，你需要每周进行一次法特莱克跑。
wèi le zài hán lěng de jì jié bǎo chí nǐ de sù dù , nǐ xū yào měi zhōu jìn xíng yī cì fǎ tè lái kè pǎo 。
article.yeeyan.org
5.
Fartlek, or speed play, is variable-pace running that emphasizes creativity.
法特莱克训练法，也可以称为速度游戏，是一种重在强调创造力的可变速跑运动。
fǎ tè lái kè xùn liàn fǎ , yě kě yǐ chēng wéi sù dù yóu xì , shì yī zhǒng zhòng zài qiáng diào chuàng zào lì de kě biàn sù pǎo yùn dòng 。
article.yeeyan.org
6.
One reason that the fartlek workout is so popular is that it is so flexible.
之所以流行的理由之一即是法特莱克训练非常灵活。
zhī suǒ yǐ liú xíng de lǐ yóu zhī yī jí shì fǎ tè lái kè xùn liàn fēi cháng líng huó 。
bbs.running8.com
7.
Keep in mind that the fartlek segments are run hard, but not all-out.
要记住法特莱克训练中的一部分是相当艰苦的，但是不是整个过程都这样。
yào jì zhù fǎ tè lái kè xùn liàn zhōng de yí bù fen shì xiāng dāng jiān kǔ de , dàn shì bu shì zhěng gè guò chéng dōu zhè yàng 。
article.yeeyan.org
8.
This treadmill workout is a fartlek workout that will not only help improve your speed, but also help prevent boredom on the treadmill.
这个跑步机锻炼是法特莱克锻炼法，它不仅帮助你提升速度，而且还会帮你避免无聊。
zhè ge pǎo bù jī duàn liàn shì fǎ tè lái kè duàn liàn fǎ , tā bù jǐn bāng zhù nǐ tí shēng sù dù , ér qiě hái huì bāng nǐ bì miǎn wú liáo 。
article.yeeyan.org
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