How running changes your body goes way beyond body recomposition. Remember when Ukraine blew up millions in Russian equipment hiding in a warehouse? Check out these movies before they leave ...

And if we zoom into the context of a romantic relationship, how might our feelings about our body intersect with our relational and sexual world with our partner? In a newly published study ...

The reason for this is that a new chemical is formed in the liver which has similar effects to cocaine but which is longer lasting in the body. However, this practice has its dangers. Liver damage ...

Feeling unsupported by your partner can lead to physical stress, as evidenced by higher levels of the stress hormone cortisol in the body, a study has found. The research, carried out by ...

Many people pay the most attention to the skin on their face, but the rest of your body needs care, too. Here’s how to give it what it needs. Credit...Joyce Lee for The New York Times Supported ...

But the truth is most of us had the bodies of a nymphette once too. And, according to scientists, getting the body back of your early 20s is within easy reach. Experts at the Southwestern Medical ...

I hate everything about my body. Once you start to think that you have a flaw, your mind runs with the distraction and turns it into more than it is. All of which affects the way you think and ...

Our body consists of ~30 trillion cells. These cells need to tightly attach to each other to maintain the integrity of our body. However, we are constantly exposed to mechanical stress ...

This “clock” is made up of about 20,000 neurons in the hypothalamus, the area near the center of the brain that coordinates your body’s unconscious functions, like breathing and blood pressure.

But you may wonder, what happens to your body when you eat chia seeds regularly? And how much should you eat? Keep reading to uncover the answers to those questions and more, including the health ...

Side planks can vary in difficulty level; you can hold your entire body up or place your knees on the ground for an alternative. Lying flat on the floor with your arms above your head and lifting ...