There are two ways of looking at my present situation. Taking a negative point of view, every joint of my body is aching. It takes a few seconds to steady myself every time I get out of a chair.
About a month ago, I discovered something called Google Fit. The programme, or 'app' as everyone calls them these days, had been on my phone since I received it as a gift the Christmas.
Some results have been hidden because they may be inaccessible to you