Swifties are buying old French documents for mood-boards and more. But this trivializes the importance of the documents.

I tried bullet journaling in high school; I bought a super nice notebook, stickers, markers, and pens, but I’m just not very ...

In 2020 when the world shut down, I found my yearslong habit of journaling was stifled by day after day of depressing news and nothing to write, until I got a custodial job that changed the way I ...

In an era where the hustle and bustle of daily life often leave us feeling overwhelmed, finding solace in the simple act of journaling might seem like a throwback to simpler times. Yet ...

Don't be fooled into thinking that journaling is only for writers or artists. It's a potent tool for anyone striving to enhance their leadership skills. Here's why: First, journaling helps you ...

Whenever I get asked about journaling, I always say that it’s a habit that can take any form you like. It can take place in a paper journal, in an app as written entries, as voice notes, or even as ...

Clare Persson will host a Guided Imagery Meditation and Journaling class at Laconia Public Library beginning on Friday, May 3. Persson is a licensed occupational therapist and a ...

Personal productivity is the second-most popular bucket, with sub-options including habit-tracking and journaling. Despite ...

Two simple activities can help your personal pursuit of wellness: journaling and walking. Journaling allows us to explore our thoughts and emotions while walking rejuvenates us physically and ...