Lentils are a popular legume full of nutritional benefits. However, they contain a compound called lectins that can have negative effects on our health. Learn about the different types of lectins ...

The lectin-free diet is a nutritional approach centered on eliminating or reducing foods high in lectins. Lectins are proteins found in many plants that can bind to sugar molecules. Proponents of this ...

Lectins are a kind of protein present in various foods such as grains, legumes, and nightshade vegetables. While they’re generally safe for consumption, some individuals may suffer from negative ...

A college student in Illinois writes, “I’ve always been interested in nutrition and one of the things I see popping up all ...

Back then, to lose the weight, Clarkson focused on a lectin-free diet, she told Extra. Lectins are the proteins that bind carbohydrates. They're pretty misunderstood, but some believe they're ...

In the most recent episode of Dave Asprey’s ‘The Human Upgrade’ podcast, he and Ari Whitten discuss how various factors ...

But there’s another part of this diet regarding lectins that I’ve always wondered about. "The author (of this book) claims if we eat foods that are wrong for our blood type, these lectins ...

While raw jackfruit seeds do have harmful anti-nutrients that can cause health issues, like lectins and trypsin inhibitors, ...

Siglecs are sialic-acid-binding immunoglobulin-like lectins that are mostly expressed by cells of the immune system. Siglecs can be divided into two subsets based on their sequence similarity and ...

The study led by the UMH focuses on type C lectins, a type of innate receptor relevant to cirrhosis. Dr. Rubén Francés, director of the UMH's Hepatic and Intestinal Immunobiology Group and study ...

Both green beans and broccoli are excellent choices to include in a well-balanced diet. While broccoli contains higher ...