For decades, doctors have recommended vitamin D supplements for people with osteoporosis and to help prevent bone fractures because a lack of vitamin D has been linked to those conditions.

Because of this, most older women don’t need to take supplemental iron, which is why supplements ... magnesium, vitamin D3, and boron, all of which are important for bone health in women over ...

It is via this prism that I’m currently defining a taxonomy of values supported by radical life extension advocates, with this taxonomy categorising virtues like fairness, compassion, and autonomy, ...

Meet the real life crash test dummy who has been in 19 plane crashes - but never broken a bone. Torrential rain lashes down as firefighters battle freezing temperatures, determined to free a woman ...

A 2022 study recommends that people in this category take between 1,200–2,000 mg of calcium and 800–1,000 IU per day of vitamin D supplements to prevent bone loss. Care/of offers personalized ...

Vitamin D is important for our bodies because it helps maintain bone health, immune function, and overall well-being. When we expose our skin to sunlight, our bodies naturally produce vitamin D, ...

These supplements are worth a try when dealing with hair loss, although they’re most effective when correcting a deficiency. Vitamin B7 — better known as biotin — plays a role in the production of ...