FODMAP Diet: Everything You Need to Know
FODMAPs are carbohydrates found in certain foods, like beans and wheat. The low-FODMAP diet is an elimination diet to ...
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My IBS was ruining my life – until I gave up garlic and onions
No gluten, limited dairy, and many fruits, vegetables and pulses were off the table. I remember going home, standing in front of my cupboard, and thinking: where do I start?
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Warning signs of an unhealthy gut and how to improve it
Ultimately, it backed up the the idea of there being a connection between skin and the gut (Picture: Getty Images) FODMAP ...
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Dietary interventions better than medication for IBS management
Recent research confirms that a low FODMAP diet coupled with dietary advice is more effective at keeping IBS symptoms in ...
Michael Mosley shares changes to make to ease IBS symptoms inclduing bloating
Dr Michael Mosley has shared a diet change that could help combat bloating and stomach troubles - and it doesn't involve ...
What Happens to Your Body When You Eat Green Beans Regularly
Both green beans and broccoli are excellent choices to include in a well-balanced diet. While broccoli contains higher ...
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8 Best Foods to Eat If You Have IBS, According to Doctors
Some foods can help improve your IBS symptoms, while others make them worse. Here's what doctors and dietitians recommend ...
Dr Michael Mosley diet lost 1st in two months - and cured IBS
Healthy eating expert Dr Michael Mosley has spoken about a diet which saw a person suffering from severe irritable bowel ...
Dr Michael Mosley explains diet change to combat bloating and stomach troubles
Doctor Michael Mosley has come up with a way to combat bloating and stomach troubles - without taking drugs. The diet and ...
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These Hardy Plants Have Figured Out How to 'Farm' Microbes in Their Soil
Modern agricultural science has brought us some super-powered plants, and as we humans are wont to do, we took full credit ...
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Nestle’s baby formulas with sugar not sold in Nigeria, says NAFDAC
The National Agency for Food and Drug Administration and Control on Sunday said infant formulas by a food and beverage ...
Why so many women suffer irritable bowel syndrome: The definitive expert guide to the frequently misdiagnosed condition that doctors can fail to detect for years
IBS affects approximately ten million people in the UK, such as Jo Coates, right, although just how badly varies widely, says Peter Whorwell, a world-famous IBS specialist.