Before you sign up for your first class, get the DL on the history of the exercise method and all the Pilates benefits, as well as a taste of the technique with a Pilates for beginners workout.
Entrepreneur and owner of Monday Swimwear Natasha Oakley was attending Pilates instructor Jacqui Kingswell's classes right up ...
Pilates is a system of physical fitness that came into existence in the early 20th century by Joseph Pilates, a German ...
Alessandra Ambrosio was seen stepping out of her pilates class yesterday in Los Angeles wearing a trendy black athletic set.
Want a strong, toned core? Pilates is a great way to start. This low-impact workout combines flexibility, strength, and endurance in exercises that can be done either on a mat or using a reformer in ...
The best home reformer is well-equipped yet affordable, which is why we’ve chosen the Peak Pilates Casa Reformer as our top pick. Peak Casa is lightweight and versatile, making it ideal for ...
Reformer Pilates promises a longer, leaner body as well as more balanced muscles and a stronger core. These are the best ...
Pilates and horses may not seem like they go together, but one resident has found a way to mix the two into a business ...
After successfully running her Pilates studio in Chembur, Mumbai for almost 4 years, Sunita Aggarwal has now launched a new ...
Jennifer Winter opened her own studio on Corktown after feeling out of place in predominantly white Pilates spaces.
Khushi Kapoor's Pilates and Yoga posts on Instagram are gaining popularity among her fans. Even though the actor very rarely ...
The food critic, 39, was spotted leaving a Pilates studio wearing a bold, red-and-blue activewear set from Zara ...