Celebs are burning calories by turning to one simple exercise – and it doesn't make you break up too much of a sweat. Pilates ...

Our favourite pilates gear from Myprotein, from matching sets to accessories - Prepare for an enjoyable session with these workout must-haves ...

[Ayo] It's nice to see you. I'll see you in there, okay. [Emma] I know. [Ayo] Bye.

What happened when I tried Nicole McPherson's Pilates routine for posture. I carved out time during my lunch break to try ...

When COVID-19 hit, Dayse Tarakdian and her husband, Sanio Gomes Ferreira, closed for three months then temporarily moved ...

San Antonio Parks and Recreation is hosting a “Paw-lates” Fitness and Adoption Event on Monday afternoon for people who want ...

The U.S. market for Pilates has shown remarkable growth, now valued at about $11.8 billion, with projections pointing to continued expansion. At any rate, Pilates’ growth and popularity in the U.S.

Needless to say, I'm already eyeing tons of pieces from the new collection. A few standouts include the soft-yet-supportive ...

On the heels of her crushing performance during the Roast of Tom Brady at Netflix is a Joke, the comedian roasts herself in ...

Mother’s Day is the perfect time to update mom’s wardrobe with clothes that pack well, meet all of her fitness needs, and ...

Using weights in your core workouts makes tracking your progress and challenging yourself simpler. Once you find a move has ...

Kate Middleton’s family has been involved in the party planning and supply business for years. Her parents, Michael and ...