Loved by stars like Kendall Jenner and Margot Robbie for staying in shape, Reformer Pilates is becoming increasingly ...

Learn more. If you’re looking to add some strength-training exercises to your workout routine this year, Pilates — specifically reformer Pilates — is a great option to explore. The full-body exercise, ...

Plus, it incomes four full-tension and one half-tension reformer springs to have full rein of your workout speed. Its padded foot-bar is also a nice, comfortable touch. Set-up TimeUp to 20 ...

Amazon is stocked with fitness equipment, including tools for Pilates enthusiasts. The popular workout class is known for helping participants get lean and toned using their body weight, reformer ...

We all know that Pilates is the workout du jour. But whichever trending style you love - from Reformer Pilates to at-home ...

Then it’s straight into lunges alternated with bicep curls using the weighted cables that spool out of the “Rowformer” – a ...

The city's best studios have something for everyone from small group sessions and hot mat classes to aerial yoga and HIIT ...

Designed to be completely self-paced (so you can hit it when you feel hot and chill when you’re not) you’ll have full access ...

Reformer pilates is more than just a fitness trend – it’s the antidote to lockdown living. Here’s all the benefits of the strengthening and stretching workout. Reformer pilates isn’t a new ...

Pilates exercises emphasise functional movement patterns that mimic activities of daily living. So, find out how effective is ...

Kris and Brad Butz are former athletes who found Pilates helped old injuries. Now they want to bring another Pilates studio ...

Mother’s Day is the perfect time to update mom’s wardrobe with clothes that pack well, meet all of her fitness needs, and ...