Who It’s For Someone who expects a lot out of their pull-up bar stand. The Uplift: Like all things Rogue, the MIL was built ...

It’s hard to find an excuse not to use a doorway pull-up bar. Not only are they moderately ... some sort of fixed loop ...

Find the most extensive article on best pull-up bars of all time and start packing on strong shoulders and bulky biceps, today. Uncover the variety of alternative products aimed at both beginners ...

When you use links on our website, we may earn a fee. Using a pull-up bar is a challenging but effective way to increase strength in your back, shoulder, and arm muscles. Adding this unit to your ...

“In both moves, you are pulling your body up. The only difference is your grip on the bar,” says Potter. In a pull-up, your palms face away from you and your hands sit outside shoulder-widt ...

Pull-ups. Place hands slightly wider than shoulder width on a pull-up bar, palms facing forward. Pull your chin up to the height of the bar, and lower slowly. 10-15 repetitions. Dips. Place hands ...

SCRANTON, Pa. — Wisteria is the spring pop-up bar coming to Scranton for the next month. Allison Mayer wants to own her own restaurant one day, so for now, getting to run Wisteria is a dream ...

Pull-ups look like such an easy exercise. I've seen lots of Instagram videos where fitness pros gracefully lift their body weight through several reps of this deceptively challenging exercise ...

Looking for a good upper body session? Ditch the pull up bar or other upper body machines found in the gym and instead pick up a pair of dumbbells and get ready to train your biceps and shoulders ...

Opinions expressed by Forbes Contributors are their own. I cover innovative restaurants and cocktail bars. Craft cocktail bars are a dime a dozen in New York, though finding one exclusively ...