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What Can Happen If Sleep Apnea Goes Untreated? A Review By Doctors
Expert opinion from Marcella Abunahman PereiraSpecialization in Clinical Cardiology · 12 years of experience · BrazilSleep ...
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Ask A Doctor: What Can Happen If Sleep Apnea Goes Untreated?
Expert opinion from Harinath Gundamaraju MBBS, MD, ANAESTHESIA · 20 years of experience · India People who have sleep apnea ...
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Here’s How Swimming Twice a Week Affected My Sleep
I dove headfirst into this investigation, assuming, for a few reasons, that I would sleep better on the days I swam. Not only ...
11 Sleep Essentials That Transformed Arianna Huffington’s Nighttime Routine
Thrive Global founder Arianna Huffington shares her go-to sleep essentials to help you fall asleep faster—and stay there ...
What actually happens when you sleep? Here’s how it affects your memory, metabolism and more
According to Harvard Health, sleep helps the brain “consolidate” memories. Memories made throughout the day move from ...
CNET on MSN1d
Stop Accepting Bad Sleep. 42 Expert Ways to Take Charge of Your Sleep Quality
16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...
‘Get the best sleep ever’: This nighttime remedy has over 6,000 reviewers resting easier — and it's on sale
It's always a great time to focus on improving your sleep health. A good night's sleep is crucial to your overall well-being, but some nights it's harder to conk out than others. For those times, ...
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Sleep resets brain connections for a few hours, but then what happens?
A team of scientists led by the University College London (UCL) has explored how the brain manages synaptic connections ...
Could getting enough sleep help prevent osteoporosis?
As part of the University of Colorado Department of Medicine's annual Research Day on April 23, faculty member Christine Swanson, MD, MCR, described her clinical research on whether adequate sleep can ...
Best Mattress Sales: Save Up To 48% On Our Sleep Editors’ Favorite Beds
While the average mattress supports up to 200 to 250 pounds per side, the Helix Plus can hold up to 500 pounds per side ...
If you snore and have sleep apnea, CPAP is not your only option
The primary treatment for sleep apnea is a continuous positive airway pressure machine, or CPAP. Users are fitted with a mask ...
Sleep Number kickstarts Memorial Day sale with 30% off their best smart mattress
Sleep Number's smart mattresses are perfect for those wanting to optimize and track their sleep, and you can now get their most popular model for less in their new Memorial Day sale. Starting this ...