Their unique design allows you to get a high-intensity cardio workout ... flat on the pedals as you move through the stride so you don't have to deal with the impact of a typical foot strike ...

The best low-impact cardio exercises help give you a good workout ... of the lower body,” Fata-Chan says. You can also increase intensity of your speed, along with the resistance to make ...

The best low-impact cardio exercises help give you a good workout without aggravating existing injuries or sensitive spots on your body. If they’re engaging for you, even better. It’s important to ...

Presented by Allegra, this low-impact cardio workout uses standing bodyweight exercises to engage the upper body, lower body, and core. Class Fitsugar trainer Nikki Nie leads you through each ...

All you will need access to complete the workout is a chair ... if you want to add some extra resistance and intensity. But if this style of low-impact cardio is your preferred state of exercise ...

Requiring just a yoga mat and your body weight, this low-impact workout routine features many of the best Pilates exercises ...

The resistance of the water provides a challenging yet gentle workout for ... to boosting full-body endurance while offering the benefits of low-impact exercise for cardio workouts.

Just 10 minutes is all Class Fitsugar trainer Nikki Nie asks of you for this legs and booty burning workout. Presented by Allegra, this low-impact session will take you through a quick circuit of ...

The best low-impact cardio exercises help give you a good workout without aggravating existing injuries or sensitive spots on your body. If they’re engaging for you, even better. It’s ...

A post shared by Britany Williams (@britanywilliams) A photo posted by on It's a low-impact, no jumping cardio workout. Williams has strung together seven exercises and provided demonstrations ...

The best low-impact cardio exercises help give you a good workout without aggravating ... blood flow and mobility of the lower body,” Fata-Chan says. You can also increase intensity of your speed, ...