Here is How to Approach Fitness and Diet in That Case. Individuals can indeed have a combination of body types, known as a somatotype spectrum. Emphasizing a mix of strength training ...

He adds that he'd "love to see people de-emphasize their scale weight and look more at their somatotype, or how their body is ...

Objectives: The aims of this study were to describe the anthropometric characteristics, body composition and somatotype of elite male and female junior tennis players, to compare the anthropometric ...

Somatotype was assessed using the Heath-Carter method, body composition (% body fat, % muscle mass) was assessed using surface anthropometry, leg strength was assessed using a leg and back dynamometer ...