An under desk bike is a compact exercise device designed to fit ... desk bike that is versatile and ergonomic, the Sunny Health & Fitness Magnetic Under Desk Pedal Exerciser is a great choice.

Whether you’re looking for a high-end elliptical or a basic machine that will get you moving, this guide will help you to ...

including our choice as the best exercise bike for most people, the Sunny Health & Fitness Indoor Bike. Plus, it comes with a phone mount, so you can still use a workout app to take a class.

Rowing is an excellent comprehensive exercise and its low-impact ... can provide you with a full-body workout, the Sunny Health & Fitness Magnetic Rowing Machine with Extended Slide Rail is ...

Exercise doesn’t have to be relaxing to benefit your mental health. Goldberg points to research that has found that higher-intensity workouts can be more effective in alleviating symptoms of anxiety ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger ... dietitians to help you reach your fitness and wellness goals.

After you exercise, your body can experience an "afterburn effect" that allows you to continue burning calories at a higher rate long after you're done exercising. Here are the afterburn effect ...

Compare features such as pedal restraints, display systems, and resistance adjustment to match your exercise goals. View our ratings and reviews to find the best rowing machines.

To find out more about the effectiveness of exercise on posture, a trio of Brazilian researchers reviewed 22 studies focusing on exercise related treatment options for common types of postural ...

Stay up to date with the latest medical and health news that matter most to you and your family.