CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership ...

“Exercise helps with serotonin release, which then helps to manage mental health symptoms, so has a chemical effect,” she explains. “There are also psychological benefits, as it brings a ...

Although FlexiSpot is mostly known for its incredible WFH-approved standing desks, the brand also dabbles in the fitness realm, as well. The FlexiSpot Adjustable Exercise Bike is one of many products ...

How do we know exercise as teens can improve mental health as adults? Well, the study found that Brits who regularly exercised at 15-17 years old are more active later in life, and report higher ...

Physical activity improves cognitive and mental health ... released with exercise, which is thought to be a main reason people often feel so good after going for a run or a long bike ride.

Improving helmet usage poses a significant opportunity to impact public health and usage of often already overloaded emergency rooms. Not all bike helmets offer equal protection against head ...

Elliptical machines provide a low-impact way to engage in full-body cardiovascular exercise. They’re a smart choice for individuals with joint pain or health conditions that make higher-impact ...

The Health and Fitness Science program is designed to provide students with the knowledge and skills necessary for employment in the fitness and exercise industry. Students will be trained in exercise ...

Read on to learn more about Gisele’s diet and fitness ... paddleboard, bike, horseback ride, surf, and bounce on the trampoline — ideally along with her children. Everyday Health follows ...