A New Jersey woman is revealing how she shed 80 pounds and achieved her dream of becoming an indoor cycling instructor.

Whether you’re starting from scratch or refreshing your stash, these top accessories for urban cyclists — helmets, locks, ...

Whether you’re looking for a high-end elliptical or a basic machine that will get you moving, this guide will help you to ...

E-bike and e-scooter users have been warned about the dangers of charging them indoors and unattended. Dorset and Wiltshire Fire and Rescue Service (DWFRS) issued the reminder after being called out ...

Devin Lenz puts a frame of a full-suspension mountain bike on a welding board at his workshop this week in Fort Lupton. Lenz builds high-performance mountain bikes and ski bikes. (RJ Sangosti/The ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger ... dietitians to help you reach your fitness and wellness goals.

The best cycling gloves, or track mitts, as they are commonly known, have been worn by cyclists for decades to protect their hands and provide extra comfort on the bike. The humble track mitt or ...

The best electric bikes for commuting help you get to and from work faster and with less effort. That means that you'll arrive less hot and also get a boost away from traffic lights and other ...

I'm a Fitness & Nutrition ... Women's Health, Shape, Healthline, Popsugar and more. Research has shown that the time of day you choose to exercise can affect your workout in various ways.

Top sports bikes in India include MT 15 V2 (Rs. 1.68 Lakh), R15 V4 (Rs. 1.82 Lakh), Apache RTR 160 (Rs. 1.19 Lakh) and Pulsar NS200 (Rs. 1.58 Lakh). Check our list of 50 Sports Bikes in the price ...

The repetitive demand of certain sports leads to imbalances in strength and flexibility ... To find out more about the effectiveness of exercise on posture, a trio of Brazilian researchers reviewed 22 ...

Fancy cycling to the Festival this year? After all, it can be much quicker and not to mention greener. With Bike To Glasto you can cycle to the field free of charge and leave your bike in a secure ...