Megan Tjelle lost 55 pounds through walking and eating in a calorie deficit. She then went on weight loss drug Wegovy to lose ...

Indigenous people devised a complex, multistep process of detoxification. The three staple crops dominating modern diets — ...

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.

Consuming a primarily plant-based diet may be associated with better cancer-specific health outcomes among men with prostate ...

Apr. 29, 2024 — Researchers have found a protein that is responsible for turning off brown fat activity. This new discovery could lead to a promising strategy for safely activating brown fat and ...

As a dietitian who follows the Mediterranean diet, I'm stocking up on kitchen staples at Costco such as nuts, bread, and ...

The world of drug-assisted weight loss also is altering the ambitions of food companies. Sales of SlimFast, a line of meal ...

Low-Carb Diet for Weight Loss While many people tend to turn to low-carb diets for weight loss, the research around this effect is not completely cut and dry. A 2022 Cochrane Database systematic ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

A study led by the Universitat Rovira i Virgili (URV) has revealed the mechanism behind the link between a diet high in ...

Charles Ambrose knew the situation was dire within days of arriving on the campus of Henderson State University at Arkadelphia in 2021. Ambrose, who was president of Pfeiffer University in North ...

Unlike a traditional diet, Noom is a mobile health app subscription service that encourages people to make behavioral changes to live healthier. Noom isn’t new. It actually debuted in 2008 as a ...