In the photos taken by Tomás Herold, Williams looks like an ethereal goddess as she models a scalloped white swimsuit. She’s ...

# If you have been meaning to jump-start your fitness journey or incorporate more physical activity into your daily life, but haven’t been quite sure how to go about, then a new initiative by the ...

April 24, 2024 Judith Ann Penn, “Judy,” beloved wife, mother, grandmother, sister and friend, passed away on April 24, 2024, ...

My regimen includes heavy weightlifting, a protein-rich diet, and consistent aerobic work. The fact that I've come to ...

June 6 will be the 80th anniversary of the D-Day invasion. Some Americans who took part in the liberation of Europe will be going back to Normandy for the last time.

Those are words from author Marti Sprinkle in the introduction to her latest book, "Water Wonder Works Two: Exercise in the Comfort of Your Pool to Increase Your Range of Motion and Improve Overall ...

Serena Williams has an inadvertent reminder for parents and caregivers that has us all breathing a sigh of relief. The ...

As temperatures warm and summer vacation looms, many local youth can be seen having fun swimming in pools and at the beach.

Palm-lined beaches, enchanting cenotes, and ancient Mayan ruins — you’ll find all these and more at the picturesque Playa Del ...

CD Water Aerobics at MountainView Pool will start at 9 a.m. Join us for a different type of water aerobics, Monday through Saturday. We have different CDs for each day. It is an all-over workout ...