Ahead, experts share other tips for calming down when you’re feeling anxious or panicky. “Being prepared with these ...
Busy Philipps first realized she had ADHD when she took her daughter, Birdie, to get tested for the condition. As the doctor ...
We’re here to unpack everything you need to know about "hangxiety," from what happens on the chemical level to how you can ...
By writing things down, being guided by deadlines, and communicating often, anyone can reduce their anxiety at work.
Hitting my own mental wall drastically altered my understanding and gave me greater compassion. It turns out that the same ...
At a time of unsettling news at home and abroad, these shows offer tips and first-person accounts to alleviate a spiraling ...
A new report revealed that the upcoming presidential election is having a negative impact on the mental health of Americans.
Anxiety among children and teens is on the rise, and that concerns clinical psychologist and Temple University professor Philip Kendall.
TV presenter Sarah Cawood has said she is "anxious" that her breast cancer has returned and the fear is "like a shadow on a ...
In his new book, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness, Haidt lays the blame for poor mental health at the door of technology companies, ...
A new book argues that the first generation to go through puberty connected to their smartphones have had their brains ...
Planned protests against Israel taking part in this year's Eurovision Song Contest have made members of the Jewish community ...