Neena Gupta recently shared her take on a Bihari recipe featuring lauki. Find out how to make this easy dish below.

"Lauki," also known as bottle gourd, is often overlooked despite being rich in essential nutrients. Despite its nutritional ...

Bottle gourd juice has a surprising number of lesser-known beauty benefits. This common vegetable bottle gourd is a secret ...

Gourd soups are a healthy option for those looking to lose weight. They are low in calories, high in fibre, and longer. Gourd soups are a healthy option for those looking to lose weight.

Lauki, also known as bottle gourd, is highly low in calories, making it a great option for individuals aiming for weight loss. It adds volume to meals without contributing excess calories.

Neena Gupta is known for sharing her love for cooking and eating. In a recent video on Instagram, she shared the recipe of ...

In a fascinating dive into the past, a team of researchers from the Boyce Thompson Institute (BTI) and USDA has uncovered intriguing details about the origins and spread of the bottle gourd ...

Including vegetables into your summer diet not only helps you stay cool and hydrated, but also provides essential nutrients to keep you healthy and energised throughout the season.

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Keep abreast with the latest news related to Nutritional Guard - Bottle Gourd there are 149 news items on Nutritional Guard - Bottle Gourd that covers updates, breakthroughs and in-depth reports.

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