The commonly used supplement, black cohosh, helps to alleviate menopause symptoms like hot flashes, mood swings, and sleep issues. This supplement comes from the root of the Actaea racemosa plant ...

Among some population groups, it’s not unusual to down a four or more vitamins or supplements every day, new research shows.

It also aids in balancing healthy blood sugar levels. Black cohosh is a flowering plant native to Canada and some parts of ...

After researching and testing several natural supplements, we have identified the best natural supplement for menopause: black cohosh. Black cohosh is a plant native to North America that has been ...

Although scientists do not yet understand the mechanisms behind the herbal remedy black cohosh, it is traditionally believed to offer protection against muscular rheumatism, rheumatoid arthritis ...

How do they work? There’s growing evidence that isoflavone supplements such as red clover and black cohosh can bind to ...

Whenever I’m on the trail, whether I’m in the lead or I’m being led by nature, I always try to do one thing: avoid a hard-and ...

If you add soy to your diet, you may experience some relief from vaginal dryness. Black cohosh is an herbal supplement that’s considered by some to relieve menopausal symptoms. There are no ...

Studies imply that black cohosh may have beneficial effects on menopausal symptoms like insomnia, hot flashes, and weight gain. The estrogenic effects of black cohosh have been found to benefit women ...

I like to experiment and let things happen, which led me to try pairing the northern maidenhair fern, with its delicate, fan-like fronds, and the enigmatic blue cohosh. In spring, the fern’s burgundy ...

Medindia offers a freely downloadable ‘Blue Cohosh News Widget’ that can be easily installed on one or all pages of your website. Large, medium or small websites’ webmasters can use this ...