Eating soaked almonds in the morning can provide several health benefits due to their nutritional content and the fact that ...

One online wellness guru has claimed that there are ways to manipulate your metabolism so that it can do far more for you while you do far less. Your metabolism is the way your body uses calories from ...

The presence of fibre in chia seeds can help assist digestion by promoting the growth of probiotics in your gut ...

Heart health is affected by several other bodily functions and digestion is one of them. Prolonged indigestion, acidity etc ...

Serotonin, also known as 5-hydroxytryptamine (5-HT), is a chemical that transmits messages between the brain and nerve cells ...

Whether you sprinkle it into your smoothie or add it to a curry, turmeric is a health-boosting addition to your meals.

While scientific evidence is limited, some studies suggest that green tea may have a positive effect on digestion and reducing gas production. Green tea contains compounds like catechins and ...

Stress is a significant but often overlooked risk factor for heart attacks, particularly among those aged 30-40, according to cardiologists. Stress can affect blood pressure, heart muscle contraction, ...

He instead focuses on whole, organic foods to build a simple yet effective smoothie for healthy digestion—and a slew of other positive health outcomes. One banana A handful of spinach ...

You can consume this ginger tonic for bloating, acidity and other such digestion problems before meals, possibly even ...

A huge fire lit up the night sky in Oxfordshire, as people reported hearing an ‘explosion’ after lightning hit a food waste recyling plant. Shocked residents shared video and images on social media ...