Instead, the doctor diagnosed her with a common condition called irritable bowel syndrome, and he told her to reduce her intake of food containing a range of compounds called Fermentable ...

FODMAPs are carbohydrates found in certain foods, like beans and wheat. The low-FODMAP diet is an elimination diet to ...

New study shows both dietary intervention and symptom-targeted medications reduced the severity of IBS symptoms ...

disaccharides, monosaccharides and polyols). Prebiotic-rich foods tend to be high in FODMAPS.. Incorporating more prebiotics into your diet can be a simple and effective way to enhance gut health ...

Recent research confirms that a low FODMAP diet coupled with dietary advice is more effective at keeping IBS symptoms in ...

What happens to your body when you consume sugar First, what is sugar? Sugar is a carbohydrate, a simple carbohydrate composed of monosaccharides and disaccharides. Now, how about buckwheat? It's also ...

She advises avoiding large meals, making sure to chew your food well and limiting foods containing FODMAPs, a type of carbohydrate (which stands for fermentable oligosaccharides, disaccharides, ...

Healthy eating expert Dr Michael Mosley has spoken about a diet which saw a person suffering from severe irritable bowel ...

Doctor Michael Mosley has come up with a way to combat bloating and stomach troubles - without taking drugs. The diet and ...

Dr Michael Mosley has revealed his tips to combat bloating and tummy troubles - without taking any medication. The diet and ...

Low-FODMAP Diet FODMAP stands for fermentable oligo-saccharides, disaccharides, mono-saccharides, and polyols. These are fibers and sugars your intestines might not absorb well. A low-FODMAP diet ...

Although there are many health benefits of a plant-based diet – will increasing your intake of plant-based foods decrease ...