Gluten is a substance found in the grains of wheat and related plants, including barley and rye. It is present in a part of the grain called the endosperm (Fig. 1). Cereal grains are one of the main ...

Rice is essentially a grass seed. It is wrapped in an inedible hull that is removed during processing. The endosperm is the part of the seed that is recognizable to us as a grain of rice. For brown ...

The research aimed at lovers of white bread has been funded by the government to improve the health benefits of UK food.

It really can be a form of art on a plate! So, if you’re making something and think, hey, that might look better with a pop ...

A registered dietitian explains some of the possible benefits of eating whole wheat bread, plus one potential side effect.

Sizes ranged from 12 ounces to 17.5 ounces. Whole grain contains 100 percent of the original kernel—bran, germ, and innermost part (endosperm). Whole wheat is just one type of whole grain ...

Ready to boost your fiber and add variety to your meals? Discover effortless tips to incorporate more whole grains into your ...

This is because whole-grain foods keep all parts of the grain -- the germ, the bran and the endosperm -- whereas the refining process strips grains down to just the endosperm, which doesn't ...

Stress cracks are fine cracks in the endosperm of the kernel, located just below the surface. Kernels with a large number of stress cracks are more susceptible to breakage, yield smaller grits during ...

Whether the slice one enjoys at breakfast is white or brown, the key to a healthy diet is not romanticisation of the past but ...

basis. According to the USDA definition, malted or sprouted grains are considered whole grains if they contain the original ...