The David Geffen School of Medicine at UCLA should be tasked with educating great doctors of tomorrow — not an army of social ...

We caught up with the multi-hyphenate, Ankur Warikoo, to talk about his physical transformation at 43, why he even decided to ...

Melissa Galich, RD, CD, from Top Nutrition Coaching, breaks down how much fat you should eat every day for weight loss.

With social media flooded with various fitness regimens guaranteeing weight loss, the lived experiences of people who have ...

Low-income people often struggle to make healthy food choices because they do not have access to affordable produce (for ...

Many low fat foods, such as leafy greens, fruits, and legumes, are rich in vitamins, minerals, protein, and antioxidants. Some have also been associated with health benefits and a reduced risk of ...

Which makes all the difference." "Because in a calorie deficit, you start to lose fat and muscle. And can go skinny. Protein helps replenish muscles." Talking about indulging in his favourite ...

In response, store shelves are now lined with fat-free potato chips, luncheon meats, and cookies, all concocted so people can literally have their cake and eat it too. But being fat-healthy isn't ...

Like most vegetables, eggplant is virtually fat-free and sodium-free. One cup of cubed raw eggplant is only 20 calories. Potassium in eggplant supports normal blood pressure and muscle contraction.

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.

Blix Ultra Fat-Tire All-Terrain e-bike with $328 in free accessories hits new $1,399 low, Anker 60,000mAh PowerCore Reserve ...

$104 million deal with the Knicks in free agency after spending his first four seasons with the Dallas Mavericks. “That was ...