Learning how to use a fitness tracker can help you reach your health goals and improve your overall well being. Here are six ...

Uniforms designed by Nike and manufactured by Fanatics have been criticized by players for pants that are somewhat see ...

A legislated exception to that law allowed the steps taken in 1957 and 1963 by Presidents Dwight Eisenhower and Jack Kennedy ...

An upscale gym that brings together boutique fitness studios under one roof is under construction in South Windor.

Just because everyone in your gym is sipping pre-workout and snacking on protein bars doesn't mean they're right for you.

If you have the luxury of ample time, one small New Zealand study found that it can help to nap first. As far as the rest of ...

Starting in 2017, the first Saturday of May officially became National Fitness Day. The day's purpose is to highlight the importance of physical activity and fitness activities. Fitness Day is meant ...

A new study bolsters existing research suggesting that exercise can protect against anxiety, depression and attention ...

Starting from 4 May, individual assessment of fitness for military service has been almost completely abolished in Ukraine, ...

There's an official Magic: The Gathering manga and it's finally being released outside of Japan. Publisher Viz Media ...

More than 100 students at FIT's New York City campus protested against the war in Gaza Thursday and set up an encampment.

From the start Friday night, the Santa Fe Indians proved to be super efficient. The Crosby Cougars, their opponents in this ...