Folic acid, also known as vitamin B9, folate and folacin, is one of the B vitamins which helps make healthy red blood cells. Researchers from the USA and Israel discovered that lower levels ...
This sweet treat can be served as a party food or on top of your favorite cake or ice cream. It will be a great addition for any holiday occasions.
sources. The RDA is 1.4mg. Vitamin B2 (riboflavin) is a co-enzyme found in dairy products, green leafy vegetables and whole grain cereals. The RDA is 1.6mg.