Coffee creamer isn't the healthiest food out there, and its texture and flavor are provided by ingredients that have more of ...

Sugar and artificial sweeteners are OK in moderation -- but these natural sweeteners can curb your sugar cravings, too.

Unprocessed or minimally processed foods, like fresh or frozen fruits and vegetables, beans, lentils, meat, poultry, fish, ...

New research has found that consuming a large amount of fructose along with a high-fat diet can damage your liver, and lead to other health problems. Before we get to the study, lets first discuss ...

A recent report alleges that Nestlé adds sugars and honey to some of its baby cereal and formula in lower-income countries, ...

Eliminating added sugar and sugary beverages is crucial for weight loss because they are packed with empty calories that ...

In an attempt to explain the ever-increasing (no pun intended) incidence of obesity in the U.S., fingers have been pointing of late to fructose. It's a sweetener found naturally in fruit and honey ...

We compared grocery store cookie brands to reveal which ones mostly contain wholesome ingredients and which have ...

Choose natural tart cherry juice without any sugar added, Young advises. An 8-ounce glass contains 6% of both the iron and ...

Maybe it is time for the public to worry about what fructose may be doing to their children and themselves.

Researchers at the University of Delaware are conducting research for healthy individuals ages 18 to 45 to learn the impact of dietary salt and fructose on blood pressure and inflammation. The purpose ...

The restaurant, which sits inside Saks Fifth Avenue, has two spirit-free concoctions on the menu. Most children get the “Mr.