Inositol, also called myo-inositol, D-chiro-inositol, or hexaphosphate (IP6), plays a critical role in the body’s cellular growth. Though it used to be referred to as Vitamin B8, inositol is not ...

Inositol, a carbohydrate that is found naturally in the body, plays a crucial role in the proper operation of the brain and nervous system. It has been scientifically verified to aid in moderating ...

If you’re not familiar with inositol, it’s time to change that, as it may provide some surprising health benefits. For ...

Inositol is a compound similar to glucose (sugar). It plays an important role in helping cells in your body make cell ...

Inositol can help with PCOS and insulin resistance — here’s everything you need to know about the hormone-helping supplement. Anecdotally, many women are ditching hormonal contraception ...

Myo-inositol, a type of sugar alcohol, is naturally found in the human body and plays a vital role in various physiological operations such as cell signaling, responsiveness to insulin ...

If you’re not familiar with inositol, it’s time to change that, as it may provide some surprising health benefits. For starters, it’s helpful to know inositol is a carbohydrate that ...

As well as taking folic acid, mums-to-be might benefit from taking this vitamin, called inositol. Scientists have been encourage by a small trial that has suggested that this vitamin, found in meat, ...

After years of being prescribed the pill to deal with her PCOS, writer Fani Mari decided to give myo-inositol a go. Just a few weeks later, her periods came back… Hormonal health may be a ...