Observing your own emotional waves, and the emotional waves of others, can be extremely helpful in difficult situations.

Spain, hitting historic highs just two years after the entire country was locked down due to the pandemic. Spain boasts close ...

The response dubbed “cute aggression” by researchers is the brain’s attempt to self-regulate when confronted with intense emotion Brigit Katz; Updated by Sonja Anderson In the presence of ...

Getting angry – even for just a few minutes – can change the functioning of your blood vessels, which may make heart attacks and strokes more likely. The finding could explain why some people ...

Patients with PTSD experience both emotional numbness and hyperreactivity. A new study digs into how these contrasting ...

People who can regulate their emotions exhibit control over their feelings—even intense feelings. They can adapt to adversity and plan ahead so that they will be able to regulate their emotional ...

Lucas Lancaster recorded the intense moment a tornado swept through a Hampton Inn ... in age-discrimination settlement If you use any of these 4 phrases you have higher emotional intelligence than ...

For Jewish college students, this is a moment of intense and sometimes conflicting emotions as many college campuses erupt in loud protests against Israel’s conduct in the war and, in some cases ...

Events like the Met Gala can be “quite stressful” and “intense,” says Skarsgård. There’s a lot ... “It helps to wear ...

In the playoffs, basketball goes beyond just a game and becomes an intense show of skill, strategy, and emotion. Amidst all this turmoil stands Jalen Williams, a young talent on his way to greatness.