Lentils are a popular legume full of nutritional benefits. However, they contain a compound called lectins that can have negative effects on our health. Learn about the different types of lectins ...

A college student in Illinois writes, “I’ve always been interested in nutrition and one of the things I see popping up all ...

Lectins are a kind of protein present in various foods such as grains, legumes, and nightshade vegetables. While they’re generally safe for consumption, some individuals may suffer from negative ...

While raw jackfruit seeds do have harmful anti-nutrients that can cause health issues, like lectins and trypsin inhibitors, ...

Raw legumes, especially kidney beans, contain high amounts of active lectins, which is an "anti-nutrient" and may cause ...

Back then, to lose the weight, Clarkson focused on a lectin-free diet, she told Extra. Lectins are the proteins that bind carbohydrates. They're pretty misunderstood, but some believe they're ...

Elderberries: Raw elderberries contain cyanogenic glycosides, which can cause cyanide poisoning if ingested in large amounts.

Department of Veterinary Microbiology, Section of Fish Diseases, Royal Veterinary and Agricultural University, Stigbøjlen 4, DK-1870 Frederiksberg C, Denmark ...

Both green beans and broccoli are excellent choices to include in a well-balanced diet. While broccoli contains higher ...

The study led by the UMH focuses on type C lectins, a type of innate receptor relevant to cirrhosis. Dr. Rubén Francés, director of the UMH's Hepatic and Intestinal Immunobiology Group and study ...

But there’s another part of this diet regarding lectins that I’ve always wondered about. “The author (of this book) claims if we eat foods that are wrong for our blood type, these lectins ...