To be in the moment, avoid anything that requires puzzling out or a lot of physical effort and go for slow, satisfying tasks ...

Lily’s bringing in six figures but Michelle earns less than half that. Who needs to change their ways?

Like any new healthy lifestyle changes or weight loss techniques, mindful eating requires intentional effort and takes a ...

“Our mission from the start has been to unite the industry to create an innovative, full-circle and thriving future,” says Jacinta FitzGerald, chief executive of Mindful Fashion, who describes the ...

The study also mentioned specific attractions where pickpockets may be most prevalent.

What is clear about school shootings in the U.S. is that, despite feelings of, “I never thought it could happen here,” the ...

The NYRR Mindful 5K takes place in Queens on May 4 as Mental Health Awareness Month gets underway. More than 5,000 adults and hundreds of kids from around the five boroughs are expected to participate ...

The 2024 election is rapidly approaching, and New Jersey Democrats running in November must understand that New Jerseyans ...

The cancellation of New Zealand Fashion Week has highlighted wider issues within our fashion community.   A report ...

The Colosseum has been around for 2,000 years, but it still needs protection. Security is strict, so make sure you're mindful ...

TRIP has launched its new range of proprietary functional blends, incorporating emerging and viral ingredients like mushrooms ...

Thirty-nine percent — that's how much more revenue per employee firms that are "early adopters" of technology make. Internal ...