A global health initiative encourages health care providers to include movement in clinical assessment and care plans.
He advises entrepreneurs to focus on a diet that fuels prolonged mental and physical exertion. "Incorporate high-quality fats ...
The PHIT Act aims to expand families' access to physical activity programs and equipment—for youth and adults alike.
Physical exercise reduces the predictive value of web addiction for depression. The findings indicate favorable associations ...
Rather than focusing on single proteins or genes related to exercise, the project takes a Google Earth approach—let’s see the ...
The traditional Chinese art of tai chi is linked to benefits for longevity and reduced stress — try it with a simple exercise ...
With intense training over time, your heart adapts to the stress—and can grow by as much as 20 percent, a condition called ...
The scientists employed a range of techniques to investigate molecular changes that occur across different organs during ...
A new study from the University of South Australia found that increasing your cardio fitness level can cut your risk of heart ...
Research definitively confirms that muscle-moving, calorie-burning activity slows the advance of disease, improves cognitive ...
Whether a smartphone application (app) for maintaining personal health records encouraged physical activity, improved step ...
New research from Penn highlights the power of daily incentives. But some psychologists say intrinsic inspiration is more likely to result in a sustained commitment.
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