If you're feeling a bit groggy and sleep-deprived, buck up. You're probably getting more sleep than you used to get.

The Global Ambulatory Polysomnography Systems Industry is experiencing a significant upswing, with projections indicating a ...

An individual in the United States gained 10 minutes of sleep per day, on average, between 2019 and 2022. That’s a meaningful ...

The results also report leg movements and unusual behaviors. The results are interpreted by a polysomnography technologist and is passed on to the doctor at the sleep center who reviews it and ...

"A 2003 study measured participants’ sleep using a polysomnography before and after just seven days of fasting. The results ...

Scientists at Northwestern University are doing a dream job—literally: they’re questioning people who are deep in ...

In addition to a physical exam and health history, your doctor may require that you undergo a polysomnography or sleep study to diagnose and create a treatment plan for sleep apnea. During a sleep ...

Sleep texting is a phenomenon where individuals send messages while technically asleep Heres how you can prevent it ...

In a recent study published in the journal of Sleep found the intricate relationship between sleep regularity, obstructive ...

Dr Mosley said that "switching up your eating pattern might just fix your sleeping pattern". He added that many adults - 71% ...