Mass photometry is a high-throughput technique with fast run times in the region of 60 seconds and no need for labeling.

Chicken comes in a variety of cuts, providing between 24 and 32 grams of protein per 100 grams, depending on the cut. All chicken is high in protein, breasts providing the highest protein count.

Protein shakes can be a simple and time-saving way to boost your protein intake, which research shows can increase satiety and promote muscle growth. However, not all products provide the same set ...

To add more protein to your diet, try any type of beans, along with broccoli, Brussels sprouts, green peas, and potatoes. Quinoa and wild rice are also rich in protein. It’s important to include ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Protein powders can be found in thousands of formulations on tens of thousands of shelves across the country. And while they’re popular for their ability to help people gain and retain muscle ...

Protein bars are becoming really, really popular. The multibillion-dollar protein-bar industry is projected to grow to over 7 billion by 2029 — so it's no surprise there are a lot of bars on the ...

Hypoproteinemia is a condition in which a person has low protein levels in the blood. It can occur if a person does not eat enough or has certain health conditions. Treatment will depend on the ...

We need protein to build muscle, produce hormones, regulate mood and appetite, and strengthen bones. But how much, and what kind, should you eat every day? Eating protein is non-negotiable.

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

Getting enough daily protein is important for your overall health, and if you’re having a hard time squeezing in the recommended amount, protein powders can help you easily increase your intake.

If you’re leveling up your strength training or looking for filling snack ideas, you’re probably also wondering how to find the very best protein powders for your goals (and, yes, your tastes).