As a long-time side-sleeper, I was recently asked if I favour a certain direction by a skin therapist. She’d noticed slightly ...

Back, front or side? The position you favour has the potential to trigger its own set of health issues, from acid reflux to ...

Researchers say healthy lifestyle habits such as diet, exercise, not smoking, and limiting alcohol consumption can offset the ...

In recent events, the Department of Education has reported that the agency will be shortening the next school year by 15 days ...

A healthy lifestyle can offset the effects of life-shortening genes by more than 60%, researchers found. People at high ...

The most significant improvements the outfielder made are shortening his swing and improving his strike zone discipline.

A healthy lifestyle could counteract the effects of life-shortening genes by more than 60%, a new analysis of several large ...

An unhealthy lifestyle increases the risk of death by 78%, regardless of genetic predispositions. An analysis of data from ...

According to results from multiple long-term studies, leading a healthy lifestyle can add up to five years to your life and ...

According to experts, your sleeping habits and positions could be causing – or exacerbating – a range of health issues.

How many of us monitor our sleep posture? We have a favourite position; we fall asleep and that’s generally as far as it goes. But sleep position can have profound implications not only for the ...

In recent events, the Department of Education has reported that the agency will be shortening the next school year by 15 days. According to Department of Education Assistant Secretary Francis ...