The Brain Care Score (BCS) is a new tool to measure brain health with a total of 21 possible points depending on physical, ...

Kierra Brown, RD, is a registered bariatric dietitian and freelance writer on her blog Nutrition with Kie. Turnips (Brassica rapa L.) are part of the root vegetable family, along with plants like ...

New research has found that people who have the Big Five personality traits of conscientiousness and positive affect are less ...

The benefits of cold showers include increased alertness and improved mood. Here's how else the cold therapy could help ...

New research found that a healthy, plant-based diet can result in noteworthy cardiac benefits. Even after just one month, ...

New research found that mindfulness helps people stick with the DASH diet. The DASH diet is known to lower blood pressure ...

GLP-1 drugs, like Ozempic and Wegovy, may help people sleep better. This is because losing weight can ease symptoms of sleep ...

Omicron variant BA.2.86 is now making up a larger proportion of COVID cases, according to an update from the Centers for ...

Cricket feet, or cricketing, is a repetitive motion where people rub their feet together rhythmically. People might engage in ...

New research found that many people need more than the recommended dosage of vitamin D to achieve optimal blood levels. ...

After someone stops taking Ozempic, they may experience changes in blood sugar, changes in appetite, and weight gain. Experts ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...