We do know that women encounter a lot of issues that can slow down weight loss, but the good news is that most of these can ...

Facial bloating refers to swelling or puffiness in the face, typically caused by fluid retention. It can make the face appear ...

Eliminating added sugar and sugary beverages is crucial for weight loss because they are packed with empty calories that ...

Starting a weight loss journey can be tough for many people because it often means making big changes to daily habits and routines. It can feel overwhelming to know where to begin or how to stick to a ...

Boosting metabolism in your 30s can be a big game-changer because a robust metabolism means more calorie burn.

Want to lose weight and get lustrous hair at the same time? Then look no further than aliv seeds! Aliv also called halim, or gardencress seeds are slowly gaining popularity as a superfood because they ...

Everyone talks about what foods to avoid when you’re trying to lose weight, but not many mention the ones you shouldn’t absolutely skip. Some foods get a bad rap and end up on the “unhealthy” list, ...

“As love blossoms, so does the waistline. The dinners, the desserts, the shared snacks—all add up to a love that’s measured in more than just emotions.” So, yes, “love” can be the reason behind your ...

For some folks, losing weight can feel super hard, even when they watch what they eat. It’s not just about the one hour you spend working out at the gym – it’s also about what you eat the rest of the ...

The instant grocery delivery business in India is booming with dozens of delivery apps ready to deliver everything you need at your doorstep – from a packet of potato chips to a tub of ice cream, in ...

The experts have always said that your eating habits can either help or hinder your weight loss journey. So, in essence eating habits can really affect whether you lose or gain weight. Hence, fixing ...