If you have any scar tissue surrounding your knee—perhaps from a previous fall or injury —then that can create some friction ...

For some people, it’s even an asset to an athletic career, because it adds more to their lives outside of their sport.” For ...

Because elite athletes shouldn’t have to deal with hours of delays, cramped seats, and getting harassed in the airport.

Dr. Massick has a couple of handy pointers: The first (and easiest to measure, in our opinion) is two finger lengths’ worth ...

It was only a few years ago that Busy Philipps found out that her forgetfulness wasn’t just a quirky part of her personality.

Lyme disease is a very, very antibiotic-responsive condition. It has a bad reputation for being difficult to treat, but it’s ...

While it’s definitely okay—and common!—to take NSAIDs for long-term back issues, it’s best to do so armed with knowledge and, ...

What is coconut kefir, and how is it different from the original stuff? Any kind of kefir, whether we’re talking the dairy or ...

Here are some possible reasons why you feel so damn bloated and what you can do to prevent the puffiness. Again, this is ...

The disparity makes me feel frustrated—it’s much harder to shop at Lululemon now than it was before the pandemic.” Maddie ...

Back when I was deep in diet culture hell, late spring was the time I started counting down the days until summer officially ...

Mitch Abrams, PsyD, a sport and clinical psychologist who specializes in anger management, violence prevention, and ...